Preventive Dentistry Tips: How to Floss Properly

Flossing is a big part of preventive dentistry. It removes plaques, makes teeth less likely to decay and also reduces the risk of gum disease. You need to clean between your teeth every day, according to the American Dental Association. This can be difficult if you do not know what to do. Follow some tips to make it easier to floss daily.

Have the right tools for preventive dentistry

People often reach for whatever they can find when they get something stuck between their teeth. Unusual items like forks, safety pins and fingernails are common replacements for dental floss. These are not nearly as effective.

Unconventional items can also harm the teeth and gums, so people need to have floss on hand at all times. This is essential for anyone interested in preventive dentistry.

What tools do people need?

String floss is a common choice for people. This option quickly removes food particles that get lodged between the teeth and cause bacteria and plaque buildup.

Those who cannot properly use dental floss can switch to a water flosser. Water flossers can get around braces, bridges and other dental work.

How to floss properly

Those who are interested in taking care of their teeth must floss properly to get the optimal results. Many people use improper techniques and, consequently, end up leaving food particles and bacteria behind.

Use the right amount of floss

People need to cut a string of at least 18 inches when using string floss. This is long enough to floss between each tooth properly.

Secure the floss

Proper form is also important. People must secure the floss by looping it around both middle fingers. Use the thumbs to pinch the floss to keep it in place.

Take short and gentle strokes

Put the dental floss between two teeth. Hug one of the teeth with the floss, forming a C-shape around it. Slide the floss back and forth and up and down. Then, hug the other tooth and repeat the process.

When it is time to move onto the next two teeth, use a fresh section of floss. Otherwise, it is possible to deposit bacteria in between the teeth. Depositing bacteria between the teeth can lead to cavities.

After flossing

People often think they are through cleaning their teeth when they finish flossing. Those who are serious about making it a part of their daily routine need to also have mouthwash with them when they floss.

Flossing frees bacteria from between the teeth, and some of these can end up in the mouth. Rinse with mouthwash to eliminate the remaining bacteria. Then, the mouth will be fresh and clean.

Develop healthy dental habits

Preventive dentistry techniques such as daily flossing will help to keep your teeth healthy between dental checkups. Floss every day and follow the proper techniques. That way, you will reduce your risk of cavities and gum disease and have a healthier smile as well.

Are you considering preventive dentistry in the Astoria area? Get more information at https://www.queensfamilydental.com.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

What Foods To Avoid If You Have Partial Dentures

Partial dentures can be an affordable way to replace missing teeth. They can restore your smile, and they cost significantly less than alternatives like implants or dental bridges.Dentists typically recommend partial dentures when a patient has only lost some of their teeth. However, complete denture sets are recommended for those who have lost most of…

A Reason To Get Orthodontic Treatment - Crooked Teeth Are Harder To Clean

Orthodontic treatment is offered by general dentists in an effort to correct abnormalities with the teeth and the jaw. Of course, crooked or crowding teeth can poorly affect one's ability to eat, smile, and even speak. Another aspect that most people do not realize is that oral hygiene can be extremely difficult too, which is…

How Does Full Mouth Reconstruction Restore Teeth?

Full mouth reconstruction is designed to improve the appearance, oral health and functionality of a person’s smile. It addresses issues of missing teeth, teeth damage and much more, and it offers a customized treatment plan to ensure the specific needs of each patient are met. Several common types of full mouth reconstruction treatment include dental fillings,…

How A Family Dentist Addresses A Toothache

Considering choosing a family dentist as your new primary dental provider? Family dentists offer many benefits. One of the more common types of treatments they perform is addressing toothaches.Learning the benefits a family dentist in Flushing can offer you is the first step to take when in need of a new local dentist. Family dentists…

Recent Posts

What Foods To Avoid If You Have Partial Dentures

What Foods To Avoid If You Have Partial Dentures

Partial dentures can be an affordable way to replace missing teeth. They can restore your smile, and they cost significantly less than alternatives like implants or dental bridges.Dentists typically recommend partial dentures when a patient has only lost some of their teeth. However, complete denture sets are recommended for those who have lost most of…

A Reason To Get Orthodontic Treatment &#    ; Crooked Teeth Are Harder To Clean

A Reason To Get Orthodontic Treatment - Crooked Teeth Are Harder To Clean

Orthodontic treatment is offered by general dentists in an effort to correct abnormalities with the teeth and the jaw. Of course, crooked or crowding teeth can poorly affect one's ability to eat, smile, and even speak. Another aspect that most people do not realize is that oral hygiene can be extremely difficult too, which is…