Preventive Dentistry Tips: How to Floss Properly

Flossing is a big part of preventive dentistry. It removes plaques, makes teeth less likely to decay and also reduces the risk of gum disease. You need to clean between your teeth every day, according to the American Dental Association. This can be difficult if you do not know what to do. Follow some tips to make it easier to floss daily.

Have the right tools for preventive dentistry

People often reach for whatever they can find when they get something stuck between their teeth. Unusual items like forks, safety pins and fingernails are common replacements for dental floss. These are not nearly as effective.

Unconventional items can also harm the teeth and gums, so people need to have floss on hand at all times. This is essential for anyone interested in preventive dentistry.

What tools do people need?

String floss is a common choice for people. This option quickly removes food particles that get lodged between the teeth and cause bacteria and plaque buildup.

Those who cannot properly use dental floss can switch to a water flosser. Water flossers can get around braces, bridges and other dental work.

How to floss properly

Those who are interested in taking care of their teeth must floss properly to get the optimal results. Many people use improper techniques and, consequently, end up leaving food particles and bacteria behind.

Use the right amount of floss

People need to cut a string of at least 18 inches when using string floss. This is long enough to floss between each tooth properly.

Secure the floss

Proper form is also important. People must secure the floss by looping it around both middle fingers. Use the thumbs to pinch the floss to keep it in place.

Take short and gentle strokes

Put the dental floss between two teeth. Hug one of the teeth with the floss, forming a C-shape around it. Slide the floss back and forth and up and down. Then, hug the other tooth and repeat the process.

When it is time to move onto the next two teeth, use a fresh section of floss. Otherwise, it is possible to deposit bacteria in between the teeth. Depositing bacteria between the teeth can lead to cavities.

After flossing

People often think they are through cleaning their teeth when they finish flossing. Those who are serious about making it a part of their daily routine need to also have mouthwash with them when they floss.

Flossing frees bacteria from between the teeth, and some of these can end up in the mouth. Rinse with mouthwash to eliminate the remaining bacteria. Then, the mouth will be fresh and clean.

Develop healthy dental habits

Preventive dentistry techniques such as daily flossing will help to keep your teeth healthy between dental checkups. Floss every day and follow the proper techniques. That way, you will reduce your risk of cavities and gum disease and have a healthier smile as well.

Are you considering preventive dentistry in the Astoria area? Get more information at https://www.queensfamilydental.com.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

Ask A Family Dentist: What Is A Cavity?

Asking a family dentist questions allows patients to be sure the answers they receive are correct. Dentists train for years and can provide patients with the information they need to support their good oral health. One of the more common topics patients want to know more about is cavities.Many individuals are choosing to trust family…

What Is Root Canal Therapy?

Your dentist may recommend root canal therapy if you have severe tooth damage or deep dental decay. When performed, it is often a necessary step to save the tooth from falling out or to prevent the infection from spreading. There are certain symptoms that may suggest root canal therapy is necessary, and it is helpful…

4 Bite Complications That Orthodontic Treatment Can Fix

Learning more about orthodontics is a great idea when you are experiencing any kind of dental problem. One of the more common problems dental patients experience is not having a proper bite, which means their teeth or jaws are not in proper alignment. Bite problems need to be treated in a timely manner, otherwise they…

Root Canal Treatment: A Dental Restoration To Treat An Infected Tooth

Dental restorations refers to a procedure that is done in order to restore a tooth that is in bad shape due to decay, abnormalities, or imperfections. There are a number of different dental restorations that dentists can administer to patients of all ages.One of the most commonly performed dental restoration procedures is a root canal,…

Recent Posts

Ask A Family Dentist: What Is A Cavity?

Ask A Family Dentist: What Is A Cavity?

Asking a family dentist questions allows patients to be sure the answers they receive are correct. Dentists train for years and can provide patients with the information they need to support their good oral health. One of the more common topics patients want to know more about is cavities.Many individuals are choosing to trust family…

What Is Root Canal Therapy?

What Is Root Canal Therapy?

Your dentist may recommend root canal therapy if you have severe tooth damage or deep dental decay. When performed, it is often a necessary step to save the tooth from falling out or to prevent the infection from spreading. There are certain symptoms that may suggest root canal therapy is necessary, and it is helpful…